Food Network S'mores Icebox Cake Recipe

Total time: 420 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network S'mores Icebox Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network S'mores Icebox Cake Recipe

  • Net Carbs are 9% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network S'mores Icebox Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 116 g )
Amount Per Serving
Calories: 441
Total Fat: 29g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 149mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 25g
Protein: 4g
Calcium: 80mg Iron: 1mg
Potassium: 151mg Vitamin A: 262mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 4 ounces milk chocolate, finely chopped
  • 2 1/2 cups heavy cream
  • Unsalted butter, for the baking sheet
  • 24 marshmallows
  • 3 tablespoons unsweetened Dutch-process cocoa powder
  • 3 tablespoons confectioners' sugar
  • 16 whole chocolate graham crackers

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)