Delish Ice Cream Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Ice Cream Recipe

  • Net Carbs are 11% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 111 g )
Amount Per Serving
Calories: 335
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 134mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 29g
Protein: 5g
Calcium: 145mg Iron: 1mg
Potassium: 248mg Vitamin A: 109mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ½ c. milk-chocolate chips
  • 1 pt. Ice cream
  • .67 c. frozen whipped topping
  • Liquid food colors (optional)
  • Garnish: 4 Keebler Bug Bites cinnamon graham crackers, decorated (directions follow)

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)