Martha Stewart Baked Camembert With Fresh Fruit Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Baked Camembert With Fresh Fruit? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Baked Camembert With Fresh Fruit Recipe

  • Net Carbs are 8% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Baked Camembert With Fresh Fruit Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 166 g )
Amount Per Serving
Calories: 208
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 359mg
Total Carbohydrates: 21g
Dietary Fiber: 4g
Sugar: 13g
Protein: 8g
Calcium: 162mg Iron: 1mg
Potassium: 214mg Vitamin A: 94mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • One 8-ounce round Camembert cheese in wooden container
  • 2 apples, cut into wedges
  • 2 pears, cut into wedges
  • Assorted crackers, for serving

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)