Food & Wine 7-minute Salmon Caviar Sushi Bites Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine 7-minute Salmon Caviar Sushi Bites Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine 7-minute Salmon Caviar Sushi Bites Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine 7-minute Salmon Caviar Sushi Bites Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 84 g )
Amount Per Serving
Calories: 289
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 125mg
Sodium: 371mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 1g
Protein: 8g
Calcium: 78mg Iron: 3mg
Potassium: 238mg Vitamin A: 150mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 4 ounces cream cheese, softened
  • 1 teaspoon prepared wasabi
  • 1 tablespoon finely shredded nori
  • 36 mixed rice crackers
  • 1/4 cup salmon caviar

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)