Martha Stewart Mini Cheesecake Jars Recipe

Total time: 162 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Mini Cheesecake Jars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Mini Cheesecake Jars Recipe

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Mini Cheesecake Jars Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 142 g )
Amount Per Serving
Calories: 406
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 152mg
Sodium: 330mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 35g
Protein: 6g
Calcium: 85mg Iron: 1mg
Potassium: 153mg Vitamin A: 236mcg
Vitamin C: 4mg Vitamin D: 1mcg

Ingredients

  • 8 ounces cream cheese, room temperature
  • 1/2 cup sugar
  • 3 large eggs, room temperature
  • 4 ounces sour cream (1/2 cup)
  • 1 tablespoon fresh lemon juice
  • Salt
  • 1/2 cup plus 1 tablespoon fruit preserves or jam
  • 1/2 cup finely ground graham crackers (from 4 crackers)
  • 1 1/2 tablespoons unsalted butter, melted

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)