Food52 Bill Smith's Atlantic Beach Pie Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Bill Smith's Atlantic Beach Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Bill Smith's Atlantic Beach Pie Recipe

  • Net Carbs are 11% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Bill Smith's Atlantic Beach Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 73 g )
Amount Per Serving
Calories: 246
Total Fat: 14g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 96mg
Sodium: 169mg
Total Carbohydrates: 27g
Dietary Fiber: 0g
Sugar: 26g
Protein: 4g
Calcium: 124mg Iron: 0mg
Potassium: 171mg Vitamin A: 128mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 sleeves of saltine crackers (about 6 ounces or 60 crackers)
  • 1/2 cup softened unsalted butter
  • 3 tablespoons sugar
  • One 14-ounce can sweetened condensed milk
  • 4 egg yolks
  • 1/2 cup lemon or lime juice or a mix of the two
  • Fresh whipped cream, for garnish
  • Coarse sea salt, for garnish

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)