Martha Stewart Cinnamon And Sugar Graham Crackers Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Cinnamon And Sugar Graham Crackers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Cinnamon And Sugar Graham Crackers Recipe

  • Net Carbs are 13% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Cinnamon And Sugar Graham Crackers Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 54 g )
Amount Per Serving
Calories: 219
Total Fat: 10g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 126mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 13g
Protein: 4g
Calcium: 35mg Iron: 1mg
Potassium: 84mg Vitamin A: 83mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup all-purpose flour, plus more for surface
  • 3/4 cup graham or whole-wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • Coarse salt
  • 6 tablespoons unsalted butter, softened
  • 1/2 cup packed dark-brown sugar
  • 1 large egg

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)