Sarah's Cucina Bella Grilled Sausage Lasagna Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Sarah's Cucina Bella Grilled Sausage Lasagna Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sarah's Cucina Bella Grilled Sausage Lasagna Recipe Recipe

  • Net Carbs are 5% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Sarah's Cucina Bella Grilled Sausage Lasagna Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 84 g )
Amount Per Serving
Calories: 206
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 319mg
Total Carbohydrates: 12g
Dietary Fiber: 1g
Sugar: 1g
Protein: 12g
Calcium: 206mg Iron: 1mg
Potassium: 124mg Vitamin A: 87mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 8 lasagna noodle, cooked and cooled
  • * 1 cup ricotta cheese
  • * 2 cup tomato basil marinara
  • * 8 slice fresh mozzarella cheese
  • * 4 precooked sweet italian chicken sausage, chopped

Instructions

Visit Sarah's Cucina Bella's website to view the recipe instructions. (Via Edamam)