Delish Banana Split Lasagna Recipe

Total time: 270 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Banana Split Lasagna? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Banana Split Lasagna Recipe

  • Net Carbs are 9% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Banana Split Lasagna Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 170 g )
Amount Per Serving
Calories: 398
Total Fat: 28g
Saturated Fat: 16g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 393mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 21g
Protein: 5g
Calcium: 88mg Iron: 1mg
Potassium: 293mg Vitamin A: 241mcg
Vitamin C: 25mg Vitamin D: 0mcg

Ingredients

  • 2 c. crushed graham crackers
  • 1/2 c. (1 stick) unsalted butter, melted
  • 2 tbsp. sugar
  • kosher salt
  • 12 oz. cream cheese, room temperature
  • 1/4 c. sugar
  • 8 oz. cool whip
  • 3 bananas, thinly sliced
  • 1 (20) oz. can crushed pineapple, well drained
  • 1 lb. strawberries, finely chopped
  • 8 oz. cool whip
  • 1/2 c. walnuts, toasted and chopped
  • chocolate syrup, for serving
  • Rainbow sprinkles, for serving
  • Maraschino cherries, for serving

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)