Joy The Baker Cranberry Orange & Pecan Coffee Cake Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Joy The Baker Cranberry Orange & Pecan Coffee Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Joy The Baker Cranberry Orange & Pecan Coffee Cake Recipe

  • Net Carbs are 14% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joy The Baker Cranberry Orange & Pecan Coffee Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 101 g )
Amount Per Serving
Calories: 320
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 235mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 22g
Protein: 4g
Calcium: 70mg Iron: 2mg
Potassium: 121mg Vitamin A: 68mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 4 cups all-purpose flour
  • 2 cup granulated sugar
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/2 cup (1 stick) unsalted butter, at room temperature and cut into medium chunks
  • 2 eggs, beaten
  • 1 1/2 cups fresh squeezed orange juice
  • 2 tablespoon orange zest
  • 1 tablespoon pure vanilla extract
  • 2 cups coarsely chopped fresh cranberries
  • 1 cup coarsely chopped pecans
  • 4 tablespoons unsalted butter, cold
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup coarsely chopped pecans

Instructions

Visit Joy The Baker's website to view the recipe instructions. (Via Edamam)