Simply Recipes Butter Pecan Ice Cream Recipes Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Simply Recipes Butter Pecan Ice Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Butter Pecan Ice Cream Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.

Simply Recipes Butter Pecan Ice Cream Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 350 g )
Amount Per Serving
Calories: 1032
Total Fat: 90g
Saturated Fat: 45g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 31g
Trans Fat: 1g
Cholesterol: 498mg
Sodium: 268mg
Total Carbohydrates: 49g
Dietary Fiber: 2g
Sugar: 46g
Protein: 13g
Calcium: 301mg Iron: 2mg
Potassium: 434mg Vitamin A: 789mcg
Vitamin C: 1mg Vitamin D: 4mcg

Ingredients

  • 6 large egg yolks
  • 6 Tbsp butter
  • 1 cup brown sugar
  • 1/4 teaspoon salt
  • 2 cups heavy cream
  • 2 cups whole milk
  • 1 teaspoon vanilla
  • 1 cup pecans

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)