Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Lottie + Doof Pecan Coffee Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 79 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 14g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 49mg |
Sodium: 183mg |
Total Carbohydrates: 35g |
Dietary Fiber: 1g |
Sugar: 18g |
Protein: 5g |
Calcium: 40mg Iron: 1mg |
Potassium: 71mg Vitamin A: 93mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Lottie + Doof's website to view the recipe instructions. (Via Edamam)