Serious Eats Classic Pecan Pie Recipe Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Classic Pecan Pie Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Classic Pecan Pie Recipe Recipe

  • Net Carbs are 9% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Classic Pecan Pie Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 115 g )
Amount Per Serving
Calories: 493
Total Fat: 35g
Saturated Fat: 7g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 204mg
Total Carbohydrates: 47g
Dietary Fiber: 4g
Sugar: 43g
Protein: 6g
Calcium: 47mg Iron: 1mg
Potassium: 187mg Vitamin A: 75mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • One half recipe Easy Pie Dough
  • 3 eggs, beaten
  • 2 tablespoons honey
  • 1 cup light corn syrup
  • 1/4 cup brown sugar
  • 4 tablespoons melted butter, cooled
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 3 cups toasted pecans (2 cups roughly chopped and 1 cup left whole)

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)