Lottie + Doof Cranberry Pecan Bread Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Lottie + Doof Cranberry Pecan Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lottie + Doof Cranberry Pecan Bread Recipe

  • Net Carbs are 15% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lottie + Doof Cranberry Pecan Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 105 g )
Amount Per Serving
Calories: 289
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 244mg
Total Carbohydrates: 44g
Dietary Fiber: 2g
Sugar: 22g
Protein: 4g
Calcium: 68mg Iron: 1mg
Potassium: 112mg Vitamin A: 69mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 2 cup Unbleached All-Purpose Flour, plus more for pan
  • 1/2 cup pecans, toasted and chopped coarse
  • 1 tbsp grated orange zest
  • 1/3 cup Orange Juice
  • 2/3 cup Buttermilk
  • 6 tbsp unsalted butter, melted and cooled
  • 1 x egg (large)beaten lightly
  • 1 cup Granulated Sugar
  • 1 tsp Salt
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • 1 1/2 cup Cranberries, coarse chopped

Instructions

Visit Lottie + Doof's website to view the recipe instructions. (Via Edamam)