Cookstr Caramel Pecan Cheesecake Recipe

Total time: 0.5 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Caramel Pecan Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Caramel Pecan Cheesecake Recipe

  • Net Carbs are 8% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Caramel Pecan Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 114 g )
Amount Per Serving
Calories: 446
Total Fat: 32g
Saturated Fat: 13g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 223mg
Total Carbohydrates: 38g
Dietary Fiber: 3g
Sugar: 27g
Protein: 6g
Calcium: 68mg Iron: 2mg
Potassium: 215mg Vitamin A: 158mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1¼ cups (300 mL) chocolate sandwich cookie crumbs
  • ¼ cup (50 mL) pecans, toasted (see tips) and ground
  • ¼ cup (50 mL) unsalted butter, melted
  • 1 cup (250 mL) soft caramels
  • 2 tbsp (25 mL) evaporated milk or whipping (35%) cream
  • 6 oz (175 g) bittersweet chocolate chunks
  • 2 packages (each 8 oz/250 g) cream cheese, softened
  • 1 cup (250 mL) sour cream
  • ½ cup (125 mL) granulated sugar
  • 3 eggs
  • 1 tsp (5 mL) vanilla extract
  • 1 cup (250 mL) pecans, toasted and chopped
  • 9-inch (23 cm) cheesecake pan, ungreased, or springform pan with 3-inch (7.5 cm) sides, greased

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)