Food Network Pecan Pie Recipe

Total time: 800 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Pecan Pie Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 91 g )
Amount Per Serving
Calories: 323
Total Fat: 17g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 58mg
Sodium: 176mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 34g
Protein: 2g
Calcium: 34mg Iron: 0mg
Potassium: 77mg Vitamin A: 96mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup white sugar
  • 3 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1 cup corn syrup
  • 1/3 cup salted butter, melted
  • 3 whole eggs, beaten
  • 3/4 teaspoons vanilla extract
  • 1 cup finely chopped pecans
  • 1 whole unbaked pie crust
  • Whipped cream
  • Whiskey Maple Cream Sauce, recipe follows
  • 1 1/2 cups whipping cream
  • 5 tablespoons real maple syrup
  • 3 tablespoons light corn syrup
  • 1 tablespoon whiskey

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)