Food & Wine Pumpkin Cheesecake With Pecan Praline Topping Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Pumpkin Cheesecake With Pecan Praline Topping? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food & Wine Pumpkin Cheesecake With Pecan Praline Topping Recipe

  • Net Carbs are 9% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Pumpkin Cheesecake With Pecan Praline Topping Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 105 g )
Amount Per Serving
Calories: 294
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 103mg
Sodium: 244mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 21g
Protein: 4g
Calcium: 55mg Iron: 1mg
Potassium: 137mg Vitamin A: 370mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • One 15-ounce can pumpkin puree (1 3/4 cups)
  • 8 whole graham crackers, broken
  • 1/2 cup pecans (2 ounces)
  • 1 tablespoon light brown sugar
  • 5 tablespoons unsalted butter, melted, plus more for greasing the pan
  • 1 1/2 cups cream cheese (14 ounces), at room temperature
  • 1 1/2 cups granulated sugar
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon freshly ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 5 large eggs, at room temperature
  • 1 cup heavy cream, at room temperature
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons pure vanilla extract
  • Pecan Praline Topping

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)