My Recipes Bourbon-pecan-gingerbread Cookies Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Bourbon-pecan-gingerbread Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Bourbon-pecan-gingerbread Cookies Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Bourbon-pecan-gingerbread Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 89 g )
Amount Per Serving
Calories: 355
Total Fat: 19g
Saturated Fat: 2g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 207mg
Total Carbohydrates: 39g
Dietary Fiber: 3g
Sugar: 20g
Protein: 6g
Calcium: 56mg Iron: 2mg
Potassium: 204mg Vitamin A: 22mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 4 cups all-purpose flour
  • 2 teaspoons kosher salt
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground ginger
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 4 cups finely ground toasted pecans
  • 2 cups firmly packed dark brown sugar
  • 1/2 cup bourbon
  • 1/2 cup buttermilk
  • 2 tablespoons molasses
  • 6 large eggs, lightly beaten
  • 1 tablespoon lemon zest
  • 1 tablespoon orange zest
  • 2 cups toasted pecan halves
  • glaze

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)