Martha Stewart English Toffee Pecan Pie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart English Toffee Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart English Toffee Pecan Pie Recipe

  • Net Carbs are 12% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart English Toffee Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 76 g )
Amount Per Serving
Calories: 318
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 135mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 16g
Protein: 5g
Calcium: 20mg Iron: 2mg
Potassium: 77mg Vitamin A: 64mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups all-purpose flour, plus more for work surface
  • 1/2 teaspoon salt
  • 1/2 cup cold leaf lard, cut into pieces
  • 2 tablespoons cold butter, cut into pieces
  • 3 to 4 tablespoons ice water
  • 3 large eggs, lightly beaten
  • 2/3 cup light corn syrup
  • 1/4 cup firmly packed light-brown sugar
  • 1/4 cup unsalted butter, melted
  • 1/4 teaspoon salt
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon almond extract
  • 1 cup toffee bits
  • 1 cup chopped pecans
  • 22 pecan halves, for garnish
  • 1/4 teaspoon salt
  • 1 1 4 cups all purpose flour plus more for work surface

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)