Martha Stewart Maple Pecan Pie Recipe

Total time: 380 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Maple Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Martha Stewart Maple Pecan Pie Recipe

  • Net Carbs are 12% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Maple Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 90 g )
Amount Per Serving
Calories: 314
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 183mg
Total Carbohydrates: 38g
Dietary Fiber: 1g
Sugar: 30g
Protein: 3g
Calcium: 63mg Iron: 1mg
Potassium: 137mg Vitamin A: 106mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 cup all-purpose flour, plus more for dusting
  • 1/2 teaspoon granulated sugar
  • 1/2 teaspoon coarse salt
  • 1 stick cold unsalted butter, cut into small pieces
  • 3 tablespoons ice water
  • 1 stick unsalted butter
  • 1 1/2 cups packed dark-brown sugar
  • 1 cup maple syrup, preferably grade A
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk
  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon coarse salt
  • 1 1/2 cups toasted pecan halves

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)