Real Simple Pecan And Walnut Pie Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Real Simple Pecan And Walnut Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Pecan And Walnut Pie Recipe

  • Net Carbs are 15% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Pecan And Walnut Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 79 g )
Amount Per Serving
Calories: 285
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 44mg
Sodium: 137mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 35g
Protein: 3g
Calcium: 24mg Iron: 1mg
Potassium: 69mg Vitamin A: 31mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups light corn syrup
  • 1/2 cup packed dark brown sugar
  • 1/4 cup granulated sugar
  • 3 large eggs
  • 2 tablespoons unsalted butter, melted
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon kosher salt
  • 1 cup pecan halves
  • 1 cup walnut halves
  • 1 piecrust (store-bought refrigerated rolled or homemade), fitted into a 9-inch pie plate

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)