Food & Wine Georgia Pecan Pie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Georgia Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food & Wine Georgia Pecan Pie Recipe

  • Net Carbs are 12% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Georgia Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 75 g )
Amount Per Serving
Calories: 290
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 58mg
Sodium: 146mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 29g
Protein: 3g
Calcium: 19mg Iron: 1mg
Potassium: 66mg Vitamin A: 88mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 stick (4 ounces) cold unsalted butter, cut into 1/2-inch pieces
  • 1/4 cup ice water
  • 3 large eggs
  • 1 cup sugar
  • 1/4 teaspoon salt
  • 1/2 cup light corn syrup
  • 1/2 cup dark corn syrup
  • 4 tablespoons unsalted butter, melted
  • 1 tablespoon pure vanilla extract
  • 1 1/4 cups pecan halves (5 ounces)

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)