Good Housekeeping Orange-pecan Pie Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Good Housekeeping Orange-pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Orange-pecan Pie Recipe

  • Net Carbs are 11% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Orange-pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 102 g )
Amount Per Serving
Calories: 416
Total Fat: 25g
Saturated Fat: 9g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 158mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 34g
Protein: 5g
Calcium: 36mg Iron: 1mg
Potassium: 119mg Vitamin A: 117mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1½ c. all-purpose flour
  • 2 tbsp. sugar
  • ½ tsp. Kosher salt
  • 1 stick cold unsalted butter
  • 2 tbsp. ice-cold water
  • 3 large eggs
  • 1 c. light corn syrup
  • ½ c. packed light brown sugar
  • ¼ c. unsalted butter
  • 2 tsp. pure vanilla extract
  • ½ tsp. grated orange peel
  • ¼ tsp. Kosher salt
  • 2 c. Pecan halves
  • Whipped cream

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)