Total time: 35 minutes
Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Good Housekeeping Prosciutto-wrapped Parmesan-pecan Dates? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 112 g ) |
Amount Per Serving |
Calories: 270 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 45mg |
Sodium: 1709mg |
Total Carbohydrates: 35g |
Dietary Fiber: 3g |
Sugar: 30g |
Protein: 19g |
Calcium: 59mg Iron: 1mg |
Potassium: 647mg Vitamin A: 7mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)