Food Network Birthday Angel's Food Cupcakes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Food Network Birthday Angel's Food Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Birthday Angel's Food Cupcakes Recipe

  • Net Carbs are 10% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Birthday Angel's Food Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 80 g )
Amount Per Serving
Calories: 247
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 118mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugar: 20g
Protein: 3g
Calcium: 31mg Iron: 0mg
Potassium: 86mg Vitamin A: 157mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Cooking spray
  • 1/2 cup cake flour (not self-rising)
  • 1/2 cup confectioners' sugar
  • 1/4 teaspoon fine salt
  • 3 tablespoons rainbow sprinkles, plus more for decorating
  • 5 large egg whites, at room temperature
  • 1/2 teaspoon cream of tartar
  • 1/2 cup granulated sugar
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon finely grated lemon zest
  • 4 ounces cream cheese, at room temperature
  • 1/4 cup confectioners' sugar
  • 1 1/2 cups heavy cream
  • 1/2 teaspoon pure vanilla extract

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)