Food Network Snow Globes Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Snow Globes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Snow Globes Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Snow Globes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 74 g )
Amount Per Serving
Calories: 310
Total Fat: 20g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 140mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 27g
Protein: 3g
Calcium: 26mg Iron: 1mg
Potassium: 105mg Vitamin A: 125mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Cooking spray
  • 1/4 cup cake flour (not self-rising)
  • 1/2 teaspoon unsweetened cocoa powder
  • Pinch of salt
  • 1 large egg, separated
  • 3 tablespoons granulated sugar
  • 1 tablespoon plus 2 teaspoons strong brewed coffee or espresso
  • 1/4 teaspoon pure vanilla extract
  • For the frosting:
  • 6 tablespoons unsalted butter, at room temperature
  • 1 1/2 cups confectioners' sugar
  • 1 cup mascarpone cheese
  • 1 1/2 teaspoons pure vanilla extract
  • 2 1/2 cups sweetened shredded coconut

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)