Saveur Angel Food Cupcakes With Lemon Mascarpone Frosting Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Saveur Angel Food Cupcakes With Lemon Mascarpone Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Saveur Angel Food Cupcakes With Lemon Mascarpone Frosting Recipe

  • Net Carbs are 13% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Saveur Angel Food Cupcakes With Lemon Mascarpone Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 94 g )
Amount Per Serving
Calories: 271
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 193mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 28g
Protein: 3g
Calcium: 24mg Iron: 1mg
Potassium: 113mg Vitamin A: 118mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • FOR THE CUPCAKES:
  • ¾ cup cake flour
  • ¾ cup confectioners' sugar
  • 6 egg whites
  • ¾ tsp. cream of tartar
  • ½ tsp. kosher salt
  • ½ cup sugar
  • 1 tsp. vanilla extract
  • FOR THE FROSTING:
  • 2 oz. cream cheese, softened
  • 8 tbsp. unsalted butter, softened
  • ½ tsp. vanilla extract
  • ¼ tsp. kosher salt
  • Zest of 1 lemon
  • 1 cup confectioners' sugar
  • 2 tbsp. fresh lemon juice
  • ½ cup mascarpone cheese, softened
  • 1 cup blackberries, raspberries, or quartered strawberries
  • 1 tbsp. sugar
  • 1 tbsp. orange liqueur, such as Grand Marnier

Instructions

Visit Saveur's website to view the recipe instructions. (Via Edamam)