Donal Skehan Raspberry & Chocolate Crepeathon Cake Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Donal Skehan Raspberry & Chocolate Crepeathon Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Donal Skehan Raspberry & Chocolate Crepeathon Cake Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Donal Skehan Raspberry & Chocolate Crepeathon Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 263 g )
Amount Per Serving
Calories: 608
Total Fat: 48g
Saturated Fat: 25g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 270mg
Sodium: 362mg
Total Carbohydrates: 33g
Dietary Fiber: 6g
Sugar: 14g
Protein: 15g
Calcium: 177mg Iron: 2mg
Potassium: 413mg Vitamin A: 488mcg
Vitamin C: 15mg Vitamin D: 2mcg

Ingredients

  • 500ml whole milk
  • 250ml double cream
  • 250g plain flour
  • 50g cocoa powder
  • 50g icing sugar
  • 12 large eggs
  • 1 tsp vanilla extract
  • Pinch of salt
  • 75g unsalted butter
  • 350g Raspberry Purée
  • 1.2kg full-fat cream cheese
  • 50g icing sugar
  • 150ml double cream
  • 375g fresh raspberries
  • 175g Raspberry Purée
  • 100g Hazelnut Praline, optional
  • mint sprigs

Instructions

Visit Donal Skehan's website to view the recipe instructions. (Via Edamam)