Simply Recipes Carrot Cake Cupcakes Recipes Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Simply Recipes Carrot Cake Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Carrot Cake Cupcakes Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Simply Recipes Carrot Cake Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 114 g )
Amount Per Serving
Calories: 418
Total Fat: 28g
Saturated Fat: 10g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 264mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 26g
Protein: 5g
Calcium: 74mg Iron: 1mg
Potassium: 147mg Vitamin A: 303mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 cup of chopped walnuts
  • 1 pound of carrots
  • 3 large eggs
  • 1/2 cup of buttermilk (or add a teaspoon of lemon juice to regular milk and allow to stand for 10 minutes)
  • 1 teaspoon of vanilla extract
  • 2 cups of sugar
  • 1 cup of vegetable oil
  • 1 tablespoon of orange zest
  • 3 cups of all-purpose flour
  • 1 teaspoon of baking soda
  • 2 teaspoons of baking powder
  • 1 teaspoon of kosher salt
  • 2 teaspoons of ground cardamom
  • 1 teaspoon of ground cinnamon
  • 1 cup of unsalted butter, softened
  • 16 oz of Philadelphia cream cheese
  • 1 1/2 cups of powdered sugar

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)