Food Network Carrot Cake-cheesecake Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Carrot Cake-cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Carrot Cake-cheesecake Recipe

  • Net Carbs are 7% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Carrot Cake-cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 157 g )
Amount Per Serving
Calories: 511
Total Fat: 37g
Saturated Fat: 14g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 148mg
Sodium: 365mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 27g
Protein: 8g
Calcium: 123mg Iron: 1mg
Potassium: 202mg Vitamin A: 373mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1/2 cup pecan halves, plus more, chopped, for garnish
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • Kosher salt
  • 1/2 cup vegetable oil
  • 1/2 cup sugar
  • 2 large eggs
  • 1 1/2 cups shredded carrot (2 to 3 medium carrots)
  • Three 8-ounce packages cream cheese, softened
  • 2/3 cup sour cream
  • 2/3 cup granulated sugar
  • 3 large eggs
  • 3 tablespoons all-purpose flour
  • 1 teaspoon lemon zest plus 2 tablespoons lemon juice (from 1 lemon)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup confectioners' sugar
  • 2 tablespoons sour cream
  • 1/4 teaspoon pure vanilla extract
  • Pinch kosher salt

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)