My Recipes Tiramisu Toffee Trifle Pie Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Tiramisu Toffee Trifle Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Tiramisu Toffee Trifle Pie Recipe

  • Net Carbs are 11% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Tiramisu Toffee Trifle Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 134 g )
Amount Per Serving
Calories: 377
Total Fat: 22g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 213mg
Total Carbohydrates: 43g
Dietary Fiber: 1g
Sugar: 31g
Protein: 5g
Calcium: 77mg Iron: 1mg
Potassium: 205mg Vitamin A: 168mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 tablespoons instant coffee granules
  • 3/4 cup warm water
  • 1 (10.75-ounce) frozen pound cake, thawed
  • 1 (8-ounce) package mascarpone or cream cheese, softened
  • 1/2 cup powdered sugar
  • 1/2 cup chocolate syrup
  • 1 (12-ounce) container frozen whipped topping, thawed and divided
  • 2 (1.4-ounce) English toffee candy bars, coarsely chopped

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)