My Recipes Grapefruit Pound Cake Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Grapefruit Pound Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Grapefruit Pound Cake Recipe

  • Net Carbs are 15% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Grapefruit Pound Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 89 g )
Amount Per Serving
Calories: 299
Total Fat: 12g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 166mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 31g
Protein: 3g
Calcium: 50mg Iron: 1mg
Potassium: 68mg Vitamin A: 90mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • Baking spray with flour
  • 9 ounces all-purpose flour (about 2 cups)
  • 1 teaspoon baking powder
  • 5/8 teaspoon salt, divided
  • 1 2/3 cups granulated sugar
  • 6 tablespoons butter, softened
  • 6 ounces 1/3-less-fat cream cheese
  • 2 large eggs
  • 1/4 cup canola oil
  • 2 tablespoons grated grapefruit rind
  • 1/2 teaspoon vanilla extract
  • 1/2 cup 2% reduced-fat milk
  • 1/2 cup fresh grapefruit juice
  • 1 1/4 cups powdered sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)