Men's Health Angelic Strawberry Trifle Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Men's Health Angelic Strawberry Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Men's Health Angelic Strawberry Trifle Recipe

  • Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Men's Health Angelic Strawberry Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 152 g )
Amount Per Serving
Calories: 263
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 133mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 22g
Protein: 3g
Calcium: 74mg Iron: 0mg
Potassium: 201mg Vitamin A: 158mcg
Vitamin C: 45mg Vitamin D: 0mcg

Ingredients

  • 1 package (8 ounces) light cream cheese, softened
  • 1 cup Confectioners' sugar
  • 1 teaspoon vanilla extract
  • 1 container (8 ounces) frozen fat-free or light whipped topping, thawed
  • 4 cups fresh strawberries, sliced
  • 1 sugar-free angel food cake, cubed

Instructions

Visit Men's Health's website to view the recipe instructions. (Via Edamam)