Cookstr Chocolate Chocolate-chip Brownies, Swirled With Sweetened Cream Cheese Recipe

Total time: 0.5 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Chocolate Chocolate-chip Brownies, Swirled With Sweetened Cream Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Chocolate Chocolate-chip Brownies, Swirled With Sweetened Cream Cheese Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Chocolate Chocolate-chip Brownies, Swirled With Sweetened Cream Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 77 g )
Amount Per Serving
Calories: 318
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 141mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 24g
Protein: 4g
Calcium: 46mg Iron: 1mg
Potassium: 118mg Vitamin A: 144mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons unsalted butter, melted, for brushing
  • 12 ounces cream cheese (1½ 8-ounce blocks), at room temperature
  • 1 tablespoon sour cream
  • ¼ cup granulated sugar
  • ¼ confectioners sugar
  • 1 teaspoon pure vanilla extract
  • 1 extra-large egg, at room temperature
  • Pinch of salt
  • 1 cup unbleached all purpose flour
  • 3 tablespoons cake flour (not self-rising)
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup (2 sticks) unsalted butter
  • 2 ounces unsweetened chocolate, chopped
  • 6 ounces bittersweet chocolate, chopped
  • 1 teaspoon instant espresso powder
  • 2 teaspoons pure vanilla extract
  • 1½ cups granulated sugar
  • 3 generous tablespoons Lyles Golden Syrup or light corn syrup
  • 3 extra-large eggs, at room temperature
  • 1 extra-large egg yolk, at room temperature
  • 1 cup semisweet chocolate chips

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)