Delish Red Velvet Trifle Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Red Velvet Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Red Velvet Trifle Recipe

  • Net Carbs are 9% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Red Velvet Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 90 g )
Amount Per Serving
Calories: 328
Total Fat: 22g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 198mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 24g
Protein: 3g
Calcium: 79mg Iron: 1mg
Potassium: 80mg Vitamin A: 218mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 box red velvet cake mix (plus ingredients needed to make it)
  • 16 oz. cream cheese, softened
  • 5 c. heavy cream
  • 1 1/2 c. sugar
  • 1/2 c. confectioners' sugar
  • 1 c. semisweet chocolate chips or chopped chocolate

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)