Honest Cooking Carrot Cake Recipe

Total time: 143 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Honest Cooking Carrot Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Honest Cooking Carrot Cake Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking Carrot Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 85 g )
Amount Per Serving
Calories: 282
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 162mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 23g
Protein: 3g
Calcium: 63mg Iron: 1mg
Potassium: 112mg Vitamin A: 262mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 egg
  • 7 oz (200 g) all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • Pinch of salt
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp ginger
  • 5.9 oz (170 g) butter
  • 3 tbsp milk
  • 7 oz (200 g) brown sugar
  • 4 medium carrots
  • 14 oz (400 g) cream cheese
  • 2 tbsp vanilla extract
  • 7 oz (200 g) powdered sugar
  • 1 tsp finely grated orange zest

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)