Dadwhats4dinner.com No-bake Strawberry Milkshake Pie Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Dadwhats4dinner.com No-bake Strawberry Milkshake Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dadwhats4dinner.com No-bake Strawberry Milkshake Pie Recipe

  • Net Carbs are 9% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dadwhats4dinner.com No-bake Strawberry Milkshake Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 74 g )
Amount Per Serving
Calories: 205
Total Fat: 12g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 117mg
Total Carbohydrates: 20g
Dietary Fiber: 1g
Sugar: 7g
Protein: 5g
Calcium: 40mg Iron: 1mg
Potassium: 97mg Vitamin A: 53mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • * 1 graham cracker pie crust
  • * 1 oz package strawberry gelatin 3.3
  • * 1 8 oz package cool whip or whipped topping
  • * 1 cup strawberry diced

Instructions

Visit Dadwhats4dinner.com's website to view the recipe instructions. (Via Edamam)