Dine & Dish Boozy Chocolate Milkshake Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Dine & Dish Boozy Chocolate Milkshake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Dine & Dish Boozy Chocolate Milkshake Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dine & Dish Boozy Chocolate Milkshake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 107 g )
Amount Per Serving
Calories: 196
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 131mg
Total Carbohydrates: 20g
Dietary Fiber: 1g
Sugar: 18g
Protein: 3g
Calcium: 99mg Iron: 0mg
Potassium: 152mg Vitamin A: 67mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • * 1 1/2 cup vanilla ice cream
  • * 1/2 cup whole chocolate milk (from the carton)
  • * 2 tablespoon chocolate instant pudding mix (i used devil food)
  • * 2-4 ounce brandy liquor
  • * whipped cream, chocolate syrup and chocolate chip for garnish

Instructions

Visit Dine & Dish's website to view the recipe instructions. (Via Edamam)