Martha Stewart Chocolate Eclair Cake Recipe

Total time: 285 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Chocolate Eclair Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Martha Stewart Chocolate Eclair Cake Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Chocolate Eclair Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 110 g )
Amount Per Serving
Calories: 308
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 256mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 19g
Protein: 5g
Calcium: 91mg Iron: 2mg
Potassium: 183mg Vitamin A: 129mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 cup sugar
  • 1/2 cup cornstarch
  • Coarse salt
  • 4 cups whole milk
  • 8 large egg yolks
  • 4 tablespoons unsalted butter
  • 2 teaspoons pure vanilla extract
  • 1 1/2 cups heavy cream
  • 1 14-ounce box graham crackers
  • 8 ounces finely chopped dark chocolate

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)