The Stone Soup Croissant Surprise Birthday Cake Recipe

Total time: 346 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Stone Soup Croissant Surprise Birthday Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for The Stone Soup Croissant Surprise Birthday Cake Recipe

  • Net Carbs are 6% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Stone Soup Croissant Surprise Birthday Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 176 g )
Amount Per Serving
Calories: 543
Total Fat: 42g
Saturated Fat: 25g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 215mg
Sodium: 222mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 24g
Protein: 8g
Calcium: 96mg Iron: 1mg
Potassium: 188mg Vitamin A: 385mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 600ml (2.5 cups) whipping cream (35% milk fat)
  • 3 eggs
  • 100g (3.5oz) sugar
  • 3 large croissants
  • Small handful dark chocolate, broken into chunks

Instructions

Visit The Stone Soup's website to view the recipe instructions. (Via Edamam)