Food52 The Simplest Chocolate Cake Recipe

Total time: 102 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 The Simplest Chocolate Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 The Simplest Chocolate Cake Recipe

  • Net Carbs are 8% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 The Simplest Chocolate Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 137 g )
Amount Per Serving
Calories: 535
Total Fat: 34g
Saturated Fat: 11g
Polyunsaturated Fat: 12g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 161mg
Sodium: 194mg
Total Carbohydrates: 50g
Dietary Fiber: 5g
Sugar: 38g
Protein: 12g
Calcium: 78mg Iron: 6mg
Potassium: 412mg Vitamin A: 70mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 6 ounces good quality dark chocolate, melted and cooled
  • 5 eggs separated
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 1 cup walnuts, chopped
  • 1/4 cup candied orange peel, chopped

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)