Closet Cooking Orange Chocolate Mousse Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Closet Cooking Orange Chocolate Mousse Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Closet Cooking Orange Chocolate Mousse Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Closet Cooking Orange Chocolate Mousse Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 148 g )
Amount Per Serving
Calories: 486
Total Fat: 38g
Saturated Fat: 23g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 129mg
Sodium: 228mg
Total Carbohydrates: 31g
Dietary Fiber: 0g
Sugar: 30g
Protein: 5g
Calcium: 99mg Iron: 0mg
Potassium: 148mg Vitamin A: 374mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 8 ounces dark chocolate (cut into small pieces)
  • 8 ounces cream cheese (room temperature)
  • 1/2 cup sugar
  • 1 tablespoon orange liqueur
  • 1 orange (zest)
  • 1 cup whipping cream

Instructions

Visit Closet Cooking's website to view the recipe instructions. (Via Edamam)