Food52 Bourbon Chocolate Bread Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Bourbon Chocolate Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Bourbon Chocolate Bread Pudding Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Bourbon Chocolate Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 122 g )
Amount Per Serving
Calories: 292
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 132mg
Total Carbohydrates: 31g
Dietary Fiber: 3g
Sugar: 19g
Protein: 7g
Calcium: 104mg Iron: 4mg
Potassium: 282mg Vitamin A: 50mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 cups whole milk
  • 4 eggs
  • 1/3 cup bourbon
  • 8 ounces 72% dark chocolate, chopped
  • 4 cups day-old French bread cubes (packed)
  • 1/2 cup turbinado sugar

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)