Food & Wine Double Dark Chocolate Cupcakes With Peanut Butter Filling Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Double Dark Chocolate Cupcakes With Peanut Butter Filling? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food & Wine Double Dark Chocolate Cupcakes With Peanut Butter Filling Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food & Wine Double Dark Chocolate Cupcakes With Peanut Butter Filling Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 87 g )
Amount Per Serving
Calories: 319
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 128mg
Total Carbohydrates: 34g
Dietary Fiber: 3g
Sugar: 23g
Protein: 5g
Calcium: 40mg Iron: 1mg
Potassium: 183mg Vitamin A: 109mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup plus 2 tablespoons cocoa powder (not Dutch process)
  • 1/2 cup boiling water
  • 1 cup buttermilk
  • 1 3/4 cups all-purpose flour
  • 1 1/4 teaspoons baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 sticks plus 3 tablespoons unsalted butter, softened
  • 1 1/2 cups granulated sugar
  • 2 large eggs, at room temperature
  • 1 teaspoon pure vanilla extract
  • 1 cup creamy peanut butter
  • 2/3 cup confectioners' sugar
  • 1 cup heavy cream
  • 8 ounces semisweet chocolate, chopped

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)