Food52 Almond Butter, Dark Chocolate & Coconut Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Almond Butter, Dark Chocolate & Coconut Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Almond Butter, Dark Chocolate & Coconut Cookies Recipe

  • Net Carbs are 8% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Almond Butter, Dark Chocolate & Coconut Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 63 g )
Amount Per Serving
Calories: 311
Total Fat: 20g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 147mg
Total Carbohydrates: 29g
Dietary Fiber: 3g
Sugar: 15g
Protein: 6g
Calcium: 72mg Iron: 2mg
Potassium: 197mg Vitamin A: 60mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup unsalted butter, softened
  • 3/4 cups almond butter
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 1/2 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup whole almonds, coarsely chopped
  • 2 ounces bittersweet chocolate, finely chopped (or 1/2 cup bittersweet chocolate chips)

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)