My Recipes Dark Chocolate-seaweed Ice Cream Recipe

Total time: 285 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Dark Chocolate-seaweed Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Dark Chocolate-seaweed Ice Cream Recipe

  • Net Carbs are 11% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Dark Chocolate-seaweed Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 106 g )
Amount Per Serving
Calories: 232
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 94mg
Sodium: 244mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 25g
Protein: 4g
Calcium: 84mg Iron: 1mg
Potassium: 153mg Vitamin A: 129mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 1/2 cups whole milk
  • 1 cup heavy cream
  • 1 cup granulated sugar
  • 1/4 cup extra-dark unsweetened cocoa
  • 1/8 teaspoon kosher salt
  • 4 sheets nori (from 1 [0.6-oz. ] pkg.), cut into 1-in. pieces
  • 4 ounces 60% cacao bittersweet chocolate, chopped
  • 4 large egg yolks
  • Coarse sea salt (optional)

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)