What's Gaby Cooking? Dark Chocolate And Orange Scones Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is What's Gaby Cooking? Dark Chocolate And Orange Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for What's Gaby Cooking? Dark Chocolate And Orange Scones Recipe

  • Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

What's Gaby Cooking? Dark Chocolate And Orange Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 82 g )
Amount Per Serving
Calories: 266
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 180mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 12g
Protein: 3g
Calcium: 115mg Iron: 1mg
Potassium: 73mg Vitamin A: 142mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 2 cups all purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoon sugar
  • 5 tablespoon unsalted butter, chilled and grated
  • 1 1/2 cups heavy cream
  • 2 oranges, zested
  • 3/4 cup mini chocolate chips or chocolate flakes, plus a few tablespoons reserved and melted

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)