Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is The Naptime Chef Flourless Dark Chocolate Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 82 g ) |
Amount Per Serving |
Calories: 309 |
Total Fat: 18g |
Saturated Fat: 10g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 100mg |
Sodium: 31mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 32g |
Protein: 3g |
Calcium: 26mg Iron: 1mg |
Potassium: 162mg Vitamin A: 127mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)