Serious Eats Spiced Dark Chocolate And Candy Cane Ice Cream Recipe Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Spiced Dark Chocolate And Candy Cane Ice Cream Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Spiced Dark Chocolate And Candy Cane Ice Cream Recipe Recipe

  • Net Carbs are 7% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Spiced Dark Chocolate And Candy Cane Ice Cream Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 97 g )
Amount Per Serving
Calories: 295
Total Fat: 21g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 111mg
Sodium: 129mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugar: 21g
Protein: 3g
Calcium: 73mg Iron: 2mg
Potassium: 188mg Vitamin A: 171mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 2 cups heavy cream
  • 1 cup whole milk
  • 1 tablespoon allspice
  • 1/4 teaspoon cinnamon
  • 6 egg yolks
  • 1/2 cup dark brown sugar, packed
  • 1/4 cup sugar
  • 5 ounces dark chocolate (about 70%), chopped
  • 2 teaspoons dark rum
  • Zest of one orange
  • 3/4 teaspoon kosher salt
  • 1/2 to 3/4 cup crushed candy canes (from 5 to 8 whole canes)

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)