Joy The Baker Salty Sesame And Dark Chocolate Chip Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Joy The Baker Salty Sesame And Dark Chocolate Chip Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Joy The Baker Salty Sesame And Dark Chocolate Chip Cookies Recipe

  • Net Carbs are 11% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joy The Baker Salty Sesame And Dark Chocolate Chip Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 63 g )
Amount Per Serving
Calories: 300
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 147mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 20g
Protein: 4g
Calcium: 53mg Iron: 3mg
Potassium: 125mg Vitamin A: 95mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 cup (2 sticks) unsalted butter, softened
  • 3/4 cup packed brown sugar
  • 3/4 cup granulated sugar
  • 1 large egg
  • 1 large egg yolk
  • 1 teaspoon pure vanilla extract
  • 3/4 to 1 teaspoon soy sauce (don’t be scared)
  • 2 tablespoons black sesame seeds
  • 1 cup dark chocolate chips
  • about 1/4 cup black sesame seeds for rolling and coarse sea salt for topping

Instructions

Visit Joy The Baker's website to view the recipe instructions. (Via Edamam)